Weekly Floor based Aerial Yogas classes at on Zoom Tuesdays @ 7pm.

All levels welcome - regardless of fitness we can accommodate you.

https://upspringstudio.as.me/schedule.php

Coming soon - Aerial Yoga classes at Up in DC yoga studio in Silver Spring.

I bring 25 years of a Circus career mixed with a desire to share the joys of a suspended grounding class to everyone who’d like to try regardless of ability.
— Kirsty Little
Aerial yoga has made me feel young again. It feels playful when I am in class and I feel weightless, kind of like I am flying with great strength supporting me. I am able to get into poses and deep stretches that I can not do in other forms of movement. I highly recommend giving it a try trusting yourself and the strength within you to try something challenging and new.
— Rajni
My daughter and I loved our aerial class! We enjoyed learning the same moves and getting out of our comfort zones. Kirsty presented everything in easy to understand moves and kept the pace of the class just right.
— Jenn
Inversion - release the spine with gravity.

Inversion - release the spine with gravity.

Parent and child aerial yoga classes held monthly at Upspring studios At Joes Movement Emporium.

Parent and child aerial yoga classes held monthly at Upspring studios At Joes Movement Emporium.